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Are you flourishing?

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Are you flourishing? Happiness is over-rated according to Martin Seligman, the grandfather of positive psychology.

This might be a bit of a shock as his book “Authentic Happiness” was influential in persuading influential people that the government should start measuring happiness and well-being.

In his latest book “Flourish” he says he got it wrong promoting happiness as it was only concerned with life satisfaction and how cheerful you were. He thinks well-being is … Read More

via Mike the Psych’s Blog with permission

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